Heather Lynn 32:02 row
5,017m
Meters
32:02.8
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 75 |
August 19, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.8 | 5,017m | 3:11.6 | 50 | 471 | 27 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 32:02.7 | 332m | 3:04.7 | 55 | 490 | 28 |
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