Heather Lynn 31:12 row
5,031m
Meters
31:12.1
Time
3:06.0
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 75 |
August 20, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.1 | 5,031m | 3:06.0 | 54 | 487 | 27 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 31:12.0 | 198m | 3:01.8 | 58 | 500 | 27 |
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Workout Graph
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