Heather Lynn 5000m row
5,000
Meters
32:39.6
Time
3:15.9
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 76 |
August 21, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.6 | 5,000 | 3:15.9 | 47 | 459 | 250 | 26 |
| 7:01.4 | 1,000 | 3:30.7 | 37 | 427 | 50 | 25 |
| 6:26.9 | 2,000 | 3:13.4 | 48 | 465 | 50 | 27 |
| 6:12.7 | 3,000 | 3:06.3 | 54 | 482 | 50 | 28 |
| 6:57.1 | 4,000 | 3:28.5 | 39 | 431 | 50 | 25 |
| 6:01.5 | 5,000 | 3:00.7 | 59 | 497 | 50 | 29 |
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Workout Graph
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