Heather Lynn 31:13 row
5,014m
Meters
31:13.7
Time
3:06.8
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 75 |
August 22, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.7 | 5,014m | 3:06.8 | 54 | 484 | 27 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 31:13.7 | 204m | 3:00.6 | 59 | 504 | 26 |
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Workout Graph
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