Heather Lynn 1:03:08 row
10,018
Meters
1:03:08.1
Time
3:09.0
Pace
496
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 77 |
August 24, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.1 | 10,018 | 3:09.0 | 52 | 471 | 496 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
| 35:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 |
| 45:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 50:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 55:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 27 |
| 1:03:08.0 | 502 | 3:07.2 | 53 | 478 | 25 | 26 |
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Workout Graph
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