Heather Lynn 34:09 row
5,017m
Meters
34:09.5
Time
3:24.2
Pace
247
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 78 |
August 25, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.5 | 5,017m | 3:24.2 | 41 | 441 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 34:09.5 | 634m | 3:16.7 | 46 | 458 | 26 |
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Workout Graph
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