Heather Lynn 31:49 row
5,022m
Meters
31:49.2
Time
3:10.0
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 77 |
August 26, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.2 | 5,022m | 3:10.0 | 51 | 475 | 27 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 31:49.2 | 293m | 3:06.3 | 54 | 486 | 27 |
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Workout Graph
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