Heather Lynn 1:03:26 row
10,074m
Meters
1:03:26.2
Time
3:08.9
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1762 |
| Drag Factor | 76 |
August 27, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.2 | 10,074m | 3:08.9 | 52 | 478 | 27 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 50:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 55:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 1:00:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 1:03:26.1 | 568m | 3:01.4 | 59 | 501 | 29 |
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Workout Graph
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