Heather Lynn 32:40 row
5,013m
Meters
32:40.2
Time
3:15.5
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 79 |
August 29, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.2 | 5,013m | 3:15.5 | 47 | 461 | 26 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 32:40.2 | 417m | 3:12.0 | 49 | 469 | 27 |
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Workout Graph
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