Heather Lynn 25:18 row
4,014m
Meters
25:18.7
Time
3:09.1
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 78 |
September 18, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 4,014m | 3:09.1 | 52 | 477 | 27 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 25:18.7 | 49m | 3:10.8 | 50 | 473 | 23 |
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Workout Graph
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