Heather Lynn 26:23 row
4,064m
Meters
26:23.3
Time
3:14.7
Pace
200
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 77 |
September 25, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.3 | 4,064m | 3:14.7 | 47 | 462 | 26 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 26:23.2 | 196m | 3:32.2 | 37 | 425 | 24 |
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Workout Graph
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