Heather Lynn 32:18 row
5,013m
Meters
32:18.1
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 90 |
September 26, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.1 | 5,013m | 3:13.3 | 48 | 466 | 26 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 32:18.0 | 359m | 3:12.2 | 49 | 469 | 27 |
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Workout Graph
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