Heather Lynn 31:22 row
5,017m
Meters
31:22.2
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 78 |
October 03, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.2 | 5,017m | 3:07.5 | 53 | 482 | 27 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 31:22.2 | 208m | 3:17.5 | 45 | 456 | 27 |
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Workout Graph
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