Heather Lynn 32:23 row
5,017m
Meters
32:23.4
Time
3:13.6
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 77 |
October 13, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.4 | 5,017m | 3:13.6 | 48 | 465 | 27 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 32:23.4 | 380m | 3:08.6 | 52 | 479 | 28 |
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Workout Graph
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