Heather Lynn 16:21 row
2,520m
Meters
16:21.1
Time
3:14.6
Pace
125
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 26 |
Stroke Count | 439 |
Drag Factor | 78 |
October 14, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:21.1 | 2,520m | 3:14.6 | 47 | 463 | 26 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
10:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
15:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
16:21.1 | 208m | 3:14.9 | 47 | 462 | 26 |
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Workout Graph
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