Heather Lynn 25:13 row
4,015
Meters
25:13.6
Time
3:08.4
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 78 |
October 16, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.6 | 4,015 | 3:08.4 | 52 | 475 | 200 | 26 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 25:13.5 | 27 | 4:10.0 | 22 | 266 | 1 | 17 |
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Workout Graph
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