Heather Lynn 31:47 row
5,014m
Meters
31:47.7
Time
3:10.2
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 80 |
October 22, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.7 | 5,014m | 3:10.2 | 51 | 474 | 27 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 31:47.7 | 277m | 3:14.4 | 48 | 463 | 28 |
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Workout Graph
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