Heather Lynn 31:29 row
5,018m
Meters
31:29.6
Time
3:08.2
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 79 |
October 24, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 5,018m | 3:08.2 | 52 | 480 | 27 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 31:29.5 | 247m | 3:01.1 | 59 | 502 | 27 |
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