Heather Lynn 31:47 row
5,011m
Meters
31:47.0
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 78 |
October 26, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.0 | 5,011m | 3:10.2 | 51 | 474 | 27 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 31:47.0 | 274m | 3:15.2 | 47 | 461 | 28 |
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Workout Graph
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