Heather Lynn 31:33 row
5,064m
Meters
31:33.3
Time
3:06.9
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 79 |
November 04, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.3 | 5,064m | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 29 |
| 31:33.2 | 244m | 3:10.9 | 50 | 472 | 27 |
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Workout Graph
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