Heather Lynn 31:35 row
5,016m
Meters
31:35.4
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 79 |
November 06, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.4 | 5,016m | 3:08.9 | 52 | 478 | 27 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 31:35.4 | 265m | 3:00.0 | 60 | 506 | 29 |
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Workout Graph
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