Heather Lynn 20:57 row
3,252m
Meters
20:57.5
Time
3:13.3
Pace
161
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 79 |
November 07, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 3,252m | 3:13.3 | 48 | 466 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 20:57.5 | 136m | 3:31.3 | 37 | 427 | 23 |
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Workout Graph
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