Heather Lynn 26:57 row
4,083
Meters
26:57.3
Time
3:18.0
Pace
201
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 78 |
November 19, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.3 | 4,083 | 3:18.0 | 45 | 455 | 201 | 25 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 27 |
| 26:57.2 | 292 | 3:20.6 | 43 | 449 | 14 | 27 |
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Workout Graph
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