Heather Lynn 31:45 row
5,010m
Meters
31:45.7
Time
3:10.1
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 77 |
November 21, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.7 | 5,010m | 3:10.1 | 51 | 475 | 27 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 31:45.7 | 263m | 3:20.9 | 43 | 448 | 27 |
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Workout Graph
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