Heather Lynn 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 77 |
November 25, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 25 | 36 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 36 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 37 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 37 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 39 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 5 | 34 |
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Workout Graph
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