Heather Lynn 4:00 row
733
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 77 |
November 25, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 32 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 32 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 32 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 31 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 33 |
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