Heather Lynn 23:11 row
3,637m
Meters
23:11.6
Time
3:11.3
Pace
180
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 79 |
November 28, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 3,637m | 3:11.3 | 50 | 472 | 27 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 23:11.5 | 487m | 3:16.6 | 46 | 458 | 26 |
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Workout Graph
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