Heather Lynn 31:21 row
5,036m
Meters
31:21.8
Time
3:06.8
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 78 |
December 04, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.8 | 5,036m | 3:06.8 | 54 | 484 | 27 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 31:21.7 | 197m | 3:27.3 | 39 | 435 | 28 |
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Workout Graph
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