Heather Lynn 42:24 row
7,028m
Meters
42:24.6
Time
3:01.0
Pace
352
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 79 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 7,028m | 3:01.0 | 59 | 503 | 28 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 42:24.5 | 396m | 3:02.4 | 58 | 498 | 28 |
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Workout Graph
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