Heather Lynn 31:49 row
5,018
Meters
31:49.5
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 80 |
December 10, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.5 | 5,018 | 3:10.2 | 51 | 467 | 248 | 27 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 28 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 28 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 31:49.5 | 298 | 3:03.7 | 56 | 493 | 15 | 28 |
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Workout Graph
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