Heather Lynn 31:49 row
5,018m
Meters
31:49.5
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 80 |
December 10, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 5,018m | 3:10.2 | 51 | 474 | 27 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 31:49.5 | 298m | 3:03.7 | 56 | 494 | 28 |
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Workout Graph
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