Heather Lynn 12:08 row
2,016m
Meters
12:08.0
Time
3:00.5
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 79 |
December 17, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 2,016m | 3:00.5 | 59 | 504 | 28 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 12:08.0 | 348m | 3:03.9 | 56 | 493 | 28 |
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Workout Graph
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