Heather Lynn 31:54 row
5,015
Meters
31:54.1
Time
3:10.8
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 78 |
January 13, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.1 | 5,015 | 3:10.8 | 50 | 468 | 249 | 27 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 |
| 31:54.0 | 306 | 3:06.2 | 54 | 473 | 15 | 29 |
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Workout Graph
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