Heather Lynn 31:53 row
5,015
Meters
31:53.5
Time
3:10.7
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 78 |
January 22, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.5 | 5,015 | 3:10.7 | 50 | 466 | 248 | 28 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 28 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 28 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 27 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 31:53.5 | 303 | 3:07.2 | 53 | 475 | 15 | 29 |
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Workout Graph
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