Heather Lynn 39:00 row
6,125
Meters
39:00.1
Time
3:11.0
Pace
304
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 77 |
January 30, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.1 | 6,125 | 3:11.0 | 50 | 472 | 304 | 26 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 27 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 28 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 28 |
| 39:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 28 |
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Workout Graph
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