Heather Lynn 31:57 row
5,020
Meters
31:57.3
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 76 |
February 05, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.3 | 5,020 | 3:10.9 | 50 | 469 | 250 | 28 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 28 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 29 |
| 31:57.2 | 306 | 3:11.5 | 50 | 460 | 15 | 29 |
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Workout Graph
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