Heather Lynn 33:13 row
5,016
Meters
33:13.5
Time
3:18.7
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 76 |
March 03, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.5 | 5,016 | 3:18.7 | 45 | 447 | 248 | 28 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 29 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 28 |
| 25:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 28 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 29 |
| 33:13.5 | 518 | 3:06.7 | 54 | 483 | 26 | 29 |
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Workout Graph
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