Heather Lynn 20:29 row
3,006
Meters
20:29.4
Time
3:24.4
Pace
147
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 77 |
March 09, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.4 | 3,006 | 3:24.4 | 41 | 430 | 147 | 27 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 28 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 28 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 20:29.4 | 74 | 3:18.6 | 45 | 367 | 3 | 24 |
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Workout Graph
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