Heather Lynn 32:01 row
5,020
Meters
32:01.5
Time
3:11.3
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 75 |
March 12, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.5 | 5,020 | 3:11.3 | 50 | 471 | 249 | 28 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 28 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 28 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 27 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 28 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 28 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 32:01.5 | 345 | 2:56.0 | 64 | 520 | 17 | 30 |
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Workout Graph
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