Heather Lynn 31:37 row
5,013
Meters
31:37.8
Time
3:09.2
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 76 |
March 15, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.8 | 5,013 | 3:09.2 | 52 | 477 | 248 | 27 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 26 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 27 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 28 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 27 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 28 |
| 31:37.7 | 265 | 3:04.3 | 56 | 492 | 13 | 28 |
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Workout Graph
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