Heather Lynn 34:26 row
5,013
Meters
34:26.1
Time
3:26.0
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 76 |
March 16, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.1 | 5,013 | 3:26.0 | 40 | 432 | 248 | 26 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 24 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 25 |
| 15:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 27 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 27 |
| 30:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 27 |
| 34:26.0 | 671 | 3:18.2 | 45 | 446 | 33 | 27 |
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Workout Graph
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