Heather Lynn 32:34 row
5,021
Meters
32:34.0
Time
3:14.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 77 |
March 19, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.0 | 5,021 | 3:14.5 | 48 | 463 | 250 | 28 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 29 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 28 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 29 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 28 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 29 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 |
| 32:34.0 | 406 | 3:09.6 | 51 | 476 | 20 | 27 |
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Workout Graph
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