Magnus Connell 20:00 row
4,158
Meters
20:00.0
Time
2:24.3
Pace
240
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 194 |
September 09, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,158 | 2:24.3 | 116 | 720 | 240 | 20 |
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 22 |
| 8:00.0 | 623 | 3:12.6 | 49 | 480 | 32 | 19 |
| 12:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 20 |
| 16:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 19 |
| 20:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 22 |
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Workout Graph
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