Magnus Connell 500m row
500
Meters
1:47.3
Time
1:47.3
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 122 |
October 02, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.3 | 500 | 1:47.3 | 283 | 1207 | 36 | 28 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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