Magnus Connell v18:00/3:00r...3 row
11,708
Meters
51:30.0
Time
2:11.9
Pace
707
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,850 |
| Overall Time | 1:00:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 115 |
October 23, 2025 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.0 | 11,708 | 2:11.9 | 152 | 823 | 22 | |
| 18:00.0 | 4,193 | 2:08.7 | 164 | 863 | 22 | |
| r: 3:00 | 85 | |||||
| 17:30.0 | 3,963 | 2:12.4 | 151 | 816 | 23 | |
| r: 3:00 | 30 | |||||
| 16:00.0 | 3,552 | 2:15.1 | 142 | 787 | 23 | |
| r: 3:00 | 27 | |||||
| r142 |
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Workout Graph
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