Magnus Connell 22:11 row
3,585
Meters
22:11.0
Time
3:05.6
Pace
179
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 169 |
October 28, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.0 | 3,585 | 3:05.6 | 55 | 484 | 179 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 20 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 21 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 22:11.0 | 297 | 3:40.5 | 33 | 384 | 14 | 18 |
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Workout Graph
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