Magnus Connell 2x15:00/5:00r row
5,855
Meters
30:00.0
Time
2:33.7
Pace
340
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,880 |
| Overall Time | 40:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 118 |
December 29, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,855 | 2:33.7 | 96 | 680 | 19 | |
| 15:00.0 | 3,433 | 2:11.0 | 155 | 840 | 22 | |
| 15:00.0 | 2,423 | 3:05.7 | 55 | 520 | 17 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.