Magnus Connell v3:00/2:00r...2 row
1,450
Meters
6:00.0
Time
2:04.1
Pace
95
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 123 |
January 03, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,450 | 2:04.1 | 183 | 950 | 24 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 920 | 23 | |
| r: 2:00 | 60 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 26 | |
| r: 2:00 | 12 | |||||
| r72 |
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Workout Graph
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