Magnus Connell 1x0:30/0:30r row
164
Meters
0:30.0
Time
1:31.4
Pace
15
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 301 |
| Overall Time | 1:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 117 |
February 25, 2026 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 44 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 44 | |
| r137 |
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Workout Graph
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