Magnus Connell 2x20:00/5:00r row
8,879
Meters
40:00.0
Time
2:15.1
Pace
525
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,227 |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 177 |
May 29, 2026 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,879 | 2:15.1 | 142 | 787 | 23 | |
| 20:00.0 | 4,506 | 2:13.1 | 148 | 810 | 23 | |
| 20:00.0 | 4,375 | 2:17.1 | 136 | 765 | 24 | |
| r348 |
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Workout Graph
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