Magnus Connell 20:00 row
4,911
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 124 |
July 23, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,911 | 2:02.1 | 192 | 957 | 319 | 20 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 20 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 20 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
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Workout Graph
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